![]() It is something you feel, and you can train yourself to access it in an instant. ![]() Building confidence creates the feeling of certainty that you can accomplish what you set out to do. Confidence is not something people are born with – it’s something you must create. The truth is that you control the way you feel, including whether or not you feel confident. But if you let your emotions dictate your experience of life without pinpointing why you feel a particular way, your emotions control you. Humans have the unique and incredible capacity to experience a wide range of emotions. And by changing your state, you’ll change your life. By changing your focus, internally and externally, you’re changing your state. Replace negative words with positive ones and start seeing the bright side of situations. What you focus on becomes your reality – and that includes what you focus on within your own mind. Think about how you’re going to nail your presentation and how pleased your coworkers will be to hear it. Instead of getting hung up on all the ways something could go wrong, focus on all the ways it could go right. First, change your focus – because “Where focus goes, energy flows,” as Tony says. Thinking positive can manifest itself in several ways. You have the power to change how you’re feeling by controlling the way your body moves and the way you present yourself. What’s your posture like? How are you breathing? We all get in negative states, which can lead to slouching, shallow breathing or hanging your head. They made eye contact, shook your hand firmly and stood up straight. You knew they were self-assured because of the way they carried themselves and moved. When you first met them, you probably knew they were confident before they even started speaking. Think about someone you know whom you consider extremely confident. M astering the body language of confidence can put you on the path to success. Physiology is key when learning how to be confident. It can also help you effectively handle conflict and seek out new opportunities that will foster your personal growth. Learning how to be more confident can help you attract a partner you can build a healthy relationship with. Knowing how to be confident in yourself is important beyond the workplace, too. Being confident helps you make instant connections and build relationships that will ensure you and your company succeed. Lack of confidence can seriously impact your ability to put together a winning team and guide them to achieving your shared goals.Įven if you’re not in a leadership role, confidence is vital to being a team player in many situations – whether you’re in a sales position or need to present a confident face during frequent client interactions. ![]() No one will follow a leader who appears unsure of themselves. If you are a leader and in a position that requires being convincing and trustworthy, being confident is non-negotiable. Learning how to be confident is important in every part of your life, but there are some instances where it’s crucial – especially at times where you feel like giving up.
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